Meaning of the word "clean eating" in English

What does "clean eating" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

clean eating

US /kliːn ˈiːtɪŋ/
UK /kliːn ˈiː.tɪŋ/
"clean eating" picture

Noun

a lifestyle and dietary approach that focuses on consuming whole, unprocessed foods and avoiding artificial ingredients, refined sugars, and unhealthy fats

Example:
She adopted clean eating to improve her overall health and energy levels.
Many people find that clean eating helps them manage their weight more effectively.